Be liberated from the restricting-overeating cycle, food addiction and body shame.

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WEIGHT LOSS YOUR WAY

California Health & Longevity Institute
at the Four Seasons Resort in Westlake Village, CA

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Experience a weight loss program designed specifically to suit your needs. Alison Ross LMFT, Paulette Lambert, R.D, C.D.E and Scott Silveria, M.S., RCEP bring you an individualized and revolutionary weight loss program that is designed to reset your metabolism and lifestyle for sustainable change. Fresh meals included.

Program Start Dates in 2017: Feb 7, March 7, April 4 | Four-week program | $450 per week

HOW TO WALK PAST CHOCOLATE

Sunday, January 15th, 2016, 12pm – 2pm

Center for Eating Recovery – Agoura Hills

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Are food cravings getting in the way of your effort to get healthy? Come and learn simple techniques that stop cravings in their tracks and reduce the frequency and intensity of them. This welcoming and supportive workshop will change your relationship with the foods that are difficult to resist so that you can get healthy. Facilitated by Alison Ross, LMFT.

Alison Ross, LMFT is a licensed psychotherapist specializing in eating and body image. She developed a popular coaching program called Heal the Hungry BrainTM that offers freedom from eating problems like yo-yo dieting, emotional eating and food addiction and helps clients to develop a positive body image and find and maintain a healthy weight. The program is offered online and in-person in a private and group format.

FREE 30-Minute Health Coaching Session

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FREE, online 30-minute coaching sessions allow you to experience Heal the Hungry BrainTM, a health coaching program that can free you from yo-yo dieting, emotional eating and food addiction while helping you to find or maintain a healthy weight and improve body image. Free sessions are offered to new clients only, on a first-come, first-served basis. Sessions are offered online using Facetime or ZOOM technology.

PARENT EDUCATION SERIES

RAISING KIDS TO HAVE POSITIVE BODY IMAGE

Thursday, February 9, 2017
6:30-7:30pm

FREE EVENT

Agoura Hills Community Center

REGISTRATION OPENS JANUARY 2017

Want to help your child or teen to develop a positive body image? Wonder how/when to intervene in a developing body image problem? In this free lecture, Alison Ross, the founder of Center for Eating Recovery and a licensed psychotherapist, who specializes in eating and body image, will explain how the American food culture, pressure to be thin and the diet mentality can set kids up for body image problems. And also how body image problems can set kids up for eating and weight problems. Alison will talk about how you can protect your kids from unhealthy cultural norms, foster body confidence in your home, and raise kids who have a healthy relationship with food and their bodies.

COMMUNITY HEALTH FAIR

March 2017
Date & Time TBA

Brookside Elementary School 

Alison Ross will be at the Brookside Elementary Community health fair to talk about how the development of a positive body image in kids is as important to their overall health as healthy eating and exercise. Come and learn about the effect that a child’s perception of his or her body has on eating, appetite, weight and health.