There’s something about Trader Joe’s Roasted Plantain Chips that make me feel as though I can’t eat just one. But, I know from experience that if I eat as many I feel compelled to, I will feel sick.
I remember an old ad campaign for Lay’s potato chips that challenged us to control ourselves with a bag of chips by saying “Betcha can’t eat just one”. Well, they had a point. It’s pretty, darn hard. I discovered that the more processed the food, the more likely it is to trigger the “I can’t have just one” response. Read More