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The Signature Health Retreat

California Health & Longevity Institute @ the Four Seasons Resort Westlake Village, CA
3 Days/4Nights

Join Alison Ross, LMFT, Eating Psychology Expert, Paulette Lambert, Registered Dietitian, C.D.E and Scott Silveria, M.S., RCEP, Exercise Physiologist for a four-day immersive wellness retreat created to reset your metabolism for optimal health. Our experts use the latest technology and scientific findings to curate workouts, cooking classes and workshop experiences for optimal results. This program provides guests with valuable tools and expertise to begin the journey to personal health and happiness.  Fresh meals included.

Heal the Hungry BrainTM

Positive Body Image
Healthy Eating Patterns
Freedom

Struggle to love your body? Feel stuck in unhealthy eating patterns? This therapeutic program, offered privately and in a group setting, offers health and freedom. Discover what neuroscience reveals about how processed food, the thin ideal, stress and weight-watching initiate a Hungry Brain, perpetuating unhealthy eating patterns and keeping you stuck in an internal war. Learn simple and effective techniques that heal the brain from exposure to those stressors, and help you to create a healthy lifestyle, more happiness, healthy eating habits and develop a positive body image. 

Community Eating & Body Image Support Group
at Now House Mindfulness and Meditation Center

Tuesdays, 12:15-1:15pm
$25/session

31324 Via Colinas, Unit 111
Weslake Village, CA 91362

In this unique support group, Alison Ross, LMFT, an eating body image psychotherapist offers expert advice on how you can use mindfulness and other simple techniques to reduce food cravings, break unhealthy eating habits and improve body image. This group is designed for you if you sometimes feel stuck in unhealthy eating patterns and want to improve health and feel better about your body. All are welcome in this supportive setting where you will connect with a community of others who understand and support you in your journey.

See Alison Ross’ Entertaining and Heartfelt Talk about Body Image at the
FREE Love Your Body Fashion Show & Shopping Event

Hosted by Karen Michelle
Sunday, November 19, 2017
Luxe Hotel Sunset
Event: 11am-6pm
Alison’s Body Image Talk: 3:45pm
Details at www.karenmichelle.com/events