Weight Loss Your Way
California Health & Longevity Institute @ the Four Seasons Resort Westlake Village, CA
Alison Ross, Eating Psychotherapist, Paulette Lambert, Registered Dietitian and Scott Silveria, Exercise Physiologist, bring you a month-long weight loss program designed to reset your metabolism and lifestyle for sustainable change. Fresh meals included.
Heal the Hungry BrainTM
Fix Eating, Weight & Body Image Problems
This coaching program fixes eating problems including yo-yo dieting, emotional eating and food addiction while improving body image and helping you to find/maintain a healthy weight. Offered online and in-person at the Center for Eating Recovery. Group and private sessions available. Adults, teens and families.
FREE 30-minute Coaching Session
Experience a free, private Health Coaching Session before you register for Heal the Hungry BrainTM. New clients only. First-come, first-served basis.
Eating Psychology Series – Sunday, Jan. 15
How to Walk Past Chocolate
Are food cravings getting in the way of your effort to get healthy? Learn simple tricks to stop cravings in the moment and to reduce the frequency and intensity of cravings overall.
Parent Education Series – Feb. 9
Raising Kids to Have Positive Body Image
Attend this free lecture in which you learn how to create a home environment that fosters a positive body image and healthy eating habits in kids and teens.
Community Health Fair
Learn about the effect that a child’s perception of his or her body has on eating, appetite, hunger and weight. Discover that a positive body image is as important to a child’s health as is a healthy diet and exercise.