The Signature Health Retreat
California Health & Longevity Institute @ the Four Seasons Resort Westlake Village, CA
Join Alison Ross, LMFT, Eating Psychology Expert, Paulette Lambert, Registered Dietitian, C.D.E and Scott Silveria, M.S., RCEP, Exercise Physiologist for a four-day immersive wellness retreat created to reset your metabolism for optimal health. Our experts use the latest technology and scientific findings to curate workouts, cooking classes and workshop experiences for optimal results. This program provides guests with valuable tools and expertise to begin the journey to personal health and happiness. Fresh meals included.
Heal the Hungry BrainTM
Positive Body Image
Healthy Eating Patterns
Struggle to love your body? Feel stuck in unhealthy eating patterns? This therapeutic program, offered privately and in a group setting, offers health and freedom. Discover how processed food, the thin ideal, stress and weight-watching initiate a Hungry Brain, perpetuating unhealthy eating patterns and keeping you stuck in an internal war. Learn simple and effective techniques that heal the Hungry Brain, enabling you to take control of yo-yo dieting, emotional eating, binge eating and food addiction, create a healthy lifestyle, and develop a positive body image.
How to Walk Past Chocolate
Eating Psychotherapy Group
Tuesdays, 12:00-1:00pm at Center for Eating Recovery
This supportive and welcoming group experience, facilitated by eating and body image expert, Alison Ross, LMFT, will teach you how to take control of yo-yo dieting, emotional eating, binge eating and food addiction while developing a positive body image.
Register prior to arrival by contacting Alison Ross at firstname.lastname@example.org or phone/text at 323-620-4600.