Curb Food Cravings | Stop Self-Sabotage | Improve Body Image | Find Your Right Weight
“We should stop worrying about the calories in food and start healing the deeper longings that trigger food cravings and put us at odds with our bodies.”
- Alison Ross, Founder of Center for Eating Recovery
This year, the diet industry will fail you again. It will offer plenty of advice about what to eat, but leave you unprepared for battle against food cravings, addiction and emotional overeating habits. This course provides a scientific explanation for why diets fail and teaches a psychological approach to eating and body image that will reduce food cravings and make it easy to make healthy food choices. Break free of the diet yo-yo and find your right weight when you change your mind and shift into an attuned, balanced and satisfying relationship with food and your body. Course available for teens and adults, online and in Agoura Hills at the Center for Eating Recovery. Facilitated by a licensed psychotherapist specializing in eating and body image.
This is your one, precious life and you deserve to be free, healthy and confident. No matter how long you’ve suffered, how hopeless it might seem, recovery is possible with the right support and guidance. Come and learn how to heal your relationship with food, body and self in this warm and supportive environment. Call 818-836-4600 or firstname.lastname@example.org to learn about private sessions, nutritional counseling and group support. Learn More
Center for Eating Recovery provides outpatient, private and group psychotherapy, nutritional counseling and hypnotherapy services for teens and adults of all ages who struggle with disordered eating and body image problems including yo-yo dieting, emotional overeating, obesity, binge eating disorder, bulimia and anorexia.